Hi! I’m Alex and
I’m a Women’s Health Nutritionist
MY MISSION IS TO HELP YOU BALANCE YOUR HORMONES AFTER COMING OFF BIRTH CONTROL
The power of food is amazing when it comes to hormone balancing. As a women's health nutritionist, I see this power at work every single day.
My online wellness resources are designed to provide guidance for everything from immune boosting guidance to meal plans created for specific concerns such as PCOS and prenatal nutrition.
My 6-week post-birth control hormone balancing program will help you to eat well and nourish your body in a way that will support hormone balancing when coming off the pill. This program is 100% customized to you, and I provide 1:1 support as a women's health expert to help you bring your body back into balance naturally.
My 12-week post-birth control program involves all of the value of the 6-week plan for twice as long to really support your body. This program also includes further one-on-one support and DUTCH hormone testing to get a clear picture of your hormone profile so we can support your hormones after coming off the pill.
I specialize in women's health nutrition and helping women balance their hormones post birth control to balance side effects and support them in boosting their fertility. I work with women one-on-one whether they’re on birth control, need support while coming off or have already come off of hormonal birth control.
Together we get to the root cause of the hormonal imbalances at play and come up with a plan that includes diet, lifestyle and personalized supplementation recommendations that will help bring your body back into balance.
The Nutrition Moderation Blog
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